CEP Level 3 Manual - Rushmore Hockey Association

T A B L E O F C O N T E N T STEACHING CYCLINGUsually all options start with bump pass1. One player skate the circles2. Two players skate the circles3. Two players skate the cycling optionsa. bump-pass: skate the circle, shoot or pass or pass-return-pass.b. bum-pass: skate the circle, pass to D, D passes to D then passes diagonally back toforward coming around circle.c. Bump pass with a walkout.d. Bump pass with reverse behind net and walkout.e. Bump pass with bump pass behind net.f. Billy Bakerg. Bump pass with come around low.h. Bump pass with come around low - converted to King of Prussia.i. Bump pass with come around high.j. Drop at hash marks.k. Drop behind net.l. Montreal.PRACTICE PLAN FOR CYCLING #21. Teach offensive movementa. straight give-and-go2. Teach offensive movement from the goal line extended3. Teach free flow all three forwardsa. cycling from the triangleb. with read and react optionsc. with third player becoming defensive forward - either top of circle or on defensive sideof spot4. Two player cycle with a defensive forward - depending on forecheck 2-1-2, 2-35. Two player cycle with a grinder and a muckera. fire hose drillb. two-on-one in cornerc. two-on-two in cornerd. three-on-three in corner6. Teach “keep it on the wood”CYCLE DRILLS - SHEET #1PRACTICE PLAN FOR CYCLING #11. Players without pucks skate the circles:a. Cross-overs, control turns, escapesb. Curls, walkouts, behind net counters, behind net come around for rap-around, comearound low on circle. Come around mid-circle spot, come around top circle.2. Same with puck:a. Practice cross-arm bump pass to corner or behind netb. Devils drill with cross-overs, control turns, and escapes at opposite side of horseshoe,stickhandle the course.c. Devils 1/1, 2/2 in the horseshoe.3. Cycling options with a partner4. Cycling options with a line5. Five-on-zero with offensive movement6. Five-on-five sticks turned over7. Three-on-three down below the spots - three forwards vs. center and two defensemenBUMP PASSA. To deep cornerB. Behind netABGOOD BUMP1. CURL CIRCLE2. ESCAPE3. WALKOUT4. REVERSE5. SWITCH6. DROP7. DOUBLE CURL8. COME AROUND LOW-HI-WRAP9. COUNTER10. PIPE PASS11. KING PRUSSIA12. MONTREAL PICKS13. WISCONSIN "Z"Two players - read and react - use both circles1212214 | USA Hockey Coaching Education Program Level 3 ManualOffensive Team Tactics | 215