CEP Level 3 Manual - Rushmore Hockey Association

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T A B L E O F C O N T E N T Sg. Face-to-face - heads down legs stretch3. With sticks, jog in a large circle. Players imitate all types of moves with their sticks: two-handedstickhandling; stretching out low and one-handed sweep wide; hopping over their sticks, moving theirsticks in and out of their bodies, between their legs, behind their back, etc.h. Carry partner.i. Step on partners feet - hold hands.j. Agility running in small groups.4. Games that emphasize explosive speed. Sprints (relays) starting from different positions. Sitting, lyingon their belly, lying on their backs, etc.108 | USA Hockey Coaching Education Program Level 3 ManualGrowth and Fitness Development | 109
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