CHECK Berlin/Brandenburg #7
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Health<br />
ENGLISH<br />
BE A MAN, ACCEPT HELP<br />
An inside look into a life with migraines<br />
Migraine is a serious neurological disease. Those affected not only suffer from<br />
severe headaches and other side effects, but are also extremely restricted in their<br />
everyday lives. While about 15.6% to 23.9% of women are affected by migraines,<br />
the incidence in men is only 4.0% to 11.1%. So what is it like for men to deal with this<br />
"women’s" disease?<br />
Foto: wayhomestudio / freepik.com<br />
Mehmet Ç. is married, a father of two and<br />
is enjoying his managerial role in the telecommunications<br />
industry. The 42-year-old<br />
has suffered from migraines since childhood.<br />
“Even as a boy, I often complained<br />
about headaches. It was particularly sad<br />
for me when it meant that I had to give up<br />
my favorite hobby: martial arts.” He also<br />
had to take sick leave more often at work<br />
and had to live through up to 20 migraine<br />
attacks a month.<br />
Migraines are very diverse and the triggers<br />
are different for each person. With Mehmet,<br />
the pain attacks are often announced<br />
with word-finding disorders and pressure<br />
or stinging in the neck. He has learned to<br />
know exactly what influences his illness<br />
both positively and negatively: “When I<br />
have a lot of stress or sleep too little, I<br />
notice that it is not good for me. Even if<br />
I eat or drink too little, it can trigger an<br />
attack.”<br />
In his private life, the trained sales coach<br />
has not yet had any bad experiences<br />
with his particular illness. He is met<br />
with understanding and great support,<br />
especially from his family.<br />
MIGRAINES AND MASCULINITY<br />
– NOT A CONTRADICTION<br />
According to the Journal of Health<br />
Monitoring, migraines affect more<br />
women than men. Is it therefore<br />
still difficult (or more difficult) for<br />
men to "come out" as migraineurs?<br />
Mehmet says: “I think it always<br />
depends on how you wish to be<br />
perceived. An open and self-confident<br />
approach to the subject will<br />
certainly make things easier for<br />
54 <strong>CHECK</strong> BERLIN/BRANDENBURG <strong>#7</strong>