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Desiré’s Salt Substitute<br />

(If you’re healthy add a little sea salt to these, but if you have heart disease avoid salt)<br />

Lemon Herb Seasoning (Salt Substitute) Recipe<br />

• Serves/Makes: .75 cup<br />

• Cook Time: < 30 minutes<br />

• Difficulty: 2/5<br />

• Ingredients: Dried Basil, Dried Oregano, Finely Ground Black Pepper, Dried Onion Flakes,<br />

Whole Celery Seed<br />

No Salt Seasoned Mix Recipe<br />

• Serves/Makes: 2 tbsp<br />

• Cook Time: < 30 minutes<br />

• Difficulty: 1/5<br />

• Ingredients: garlic powder, onion powder, thyme leaves, cumin seeds, ground, celery seed<br />

No Salt Seasoned Mix II Recipe<br />

• Serves/Makes: 1.333 cups<br />

• Cook Time: < 30 minutes<br />

• Difficulty: 1/5<br />

• Ingredients: dried onion flakes, crushed, garlic powder, dried orange peel, crushed, ground<br />

lemon peel, crushed, ground black pepper<br />

Salt Substitute Recipe<br />

• Serves/Makes: 2.25 tsp.<br />

• Cook Time: < 30 minutes<br />

• Difficulty: 1/5<br />

• Ingredients: dry mustard, sage, thyme, marjoram<br />

Salt-Free Seasoning Recipe<br />

• Serves/Makes: .5 cup<br />

• Cook Time: < 30 minutes<br />

• Difficulty: 1/5<br />

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