Fructose

Growth & development issues
In children, growth and development are at risk. Nutritional problems include severe protein
energy malnutrition, anaemia and a wide range of vitamin and mineral deficiencies.] Several
children have died as the result of being fed fruitarian diets. As a result, children have been taken
from parents feeding them fruitarian diets.
Lifestyle difficulties
Lack of protein in fleshy fruit can make the lifestyle difficult to sustain, and can lead to the
condition of hypoproteinemia or kwashiorkor. However nuts, sprouts and legumes, if included,
are good sources of protein. Due to the lower digestibility of plant proteins, the American Dietetic
Association (ADA) states “protein needs might be higher than the RDA (when) dietary protein
sources are mainly those that are less well digested, such as some cereals and legumes.”
Sugar Wars
How You Can Win
Big sugar dominates with Synthetically refined sugar products being put into almost all of our
foods. There is a war between refined dextrose and refined SINthetic fructose as to which is bad
for you. Answer; both are bad and both make disease. Natural fruits are not discussed much but
to make sure you don’t lose this war this article might help you.
Dextrose (white table sugar) and levulose (fruit sugars, fructose) are basically the same only one is
left handed and the other right handed. This means they divert photon right or left. Both have hot
electrons to be made into energy as ATP. The hot electrons are made by the sun’s photons using
Quantum Electro Dynamics principles, not described in Newtonian Thermodynamic theory. If this
energy is not used for metabolism the body can store it as fat for use latter. This is how we get fat
from eating too many calories especially sugars and carbohydrates. So both sugars can make fat
if taken in excess.
Dextrose enters into cells very fast and thus creates hyperglycemia followed by hypoglycemia.
This up and down cycle of blood sugar makes for lowered immune function, nervous irritation and
a host of diseases. Levulose has to be converted in the liver to Dextrose-glucose and it takes time
so hyper hypo-glycemic diseases are not so great a factor. If the liver cannot handle the levulose
fast enough the body will make fat from the levulose.
There is big money in making any sweetener since people like it this article can explain the
problems in more clear fashion. Big white Sugar has a lot invested in keeping it vast business,
so it has financed and manipulated research against Fructose. The research has focused on high
fructose corn syrup products and they have extensive research on the dangers of the high fructose
corn syrup products. It needs to be quickly pointed out that this research was not done of fruits
and direct fruit sugars.
There are other factors needed for us to intake sugars. Nature combines the sugars with fiber
(the fruit pulp) for brush border electrical stimulation of absorption of minerals and vitamins that
nature also supplies with the sugars. These vitamins and minerals are needed for the proper steps
of the energy cycle (Krebs or other) to use the sugar to make the ATP. There is no good evidence
of using fruits linked to major disease. In fact 5 a day campaigns tell us the truth that some fruit a
day is good for us.
5 servings of fruits and vegetables a day is the best way to keep healthy. But limit the size of a
serving. Water is the most needed nutrient after air. We all need good water to live. But if you
drink 3 liters in 30 minutes it will make you sick. If you drink 3 gallons in an hour it will kill you.
The dose determines effect. So if you overdose on fruits it can make you sick, this is possible but
difficult. Fruit juice can be more of a problem if over consumed.
Later we will outline more correct guidelines for you to follow. But recognize that Big Sugar does
not want you to read this book. they want you to believe that they are the only place to get sugars.
First and foremost we must understand that processed sugar in its many forms is responsible
and or associated for more than 85% of the sickness in our society. Societies before sugar have
dramatically less sickness, less degenerative disease, less dental problems, less work loss; while
processed sugar free societies or families enjoy greater health, added mental acuity, more sport
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