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Fructose

Fructose

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• Indigestion<br />

• Insomnia<br />

• Kidney stones<br />

• Liver dysfunction<br />

• Liver enlargement & fatty liver<br />

syndrome<br />

• Low HDL cholesterol<br />

• Menstrual difficulties<br />

• Mental illness<br />

• Mood swings<br />

• Muscle pain<br />

• Nearsightedness<br />

• Obesity<br />

• Osteoporosis<br />

• Over-acidity<br />

• Parasitic infections<br />

• Premature aging & wrinkles<br />

• Premenstrual syndrome<br />

• Psoriasis<br />

• Rheumatism<br />

• Shortened life span<br />

• Tooth decay<br />

• Ulcers<br />

• Vaginal yeast infections<br />

Sugar may not be the whole answer to why<br />

you are ill, but it could be an important<br />

part of the puzzle. Check out the following<br />

excellent resources and try a sugar<br />

reduction program. Then you’ll know how<br />

much sugar is influencing your illness by<br />

the way you feel.<br />

Heart-healthy diet: 7 steps to prevent heart<br />

What to do for your Health<br />

1. Kick the addiction to the high glycemic<br />

foods, eat fruits and vegetables and other low glycemic foods.<br />

2. More green tea (use fructose), licorice, and other natural factors for treatment of blood sugar<br />

disorders.<br />

3. The fruit juice you buy should never have any processed sugar added, use only fructose.<br />

4. The fruit juice you buy is too often too concentrated. Dilute it buy one third to half for taste.<br />

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