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Biological - NIH Office of Science Education - National Institutes of ...

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Sleep, Sleep Disorders, and <strong>Biological</strong> Rhythms<br />

4. Ask students to evaluate the data for each astronaut using the information<br />

in the Sleep Medicine Reference Manual. Student observations,<br />

interpretations, and conclusions should be entered on Master<br />

2.2, Astronaut Telemetry Evaluation Form.<br />

Students should concentrate on their reasoning and indicate which<br />

data were useful in making their determinations, which data were<br />

not useful, and in both cases, why.<br />

5. After students have had an opportunity to complete their analyses,<br />

ask them, What is the state <strong>of</strong> wakefulness or sleep for each <strong>of</strong> the<br />

three astronauts?<br />

Astronaut Jordan is in REM-stage sleep. Astronaut Rodriguez is in<br />

NREM-stage sleep. Astronaut Chen is awake.<br />

Content Standard A:<br />

Students should<br />

develop understandings<br />

about scientific<br />

inquiry.<br />

6. Ask the class, Which physiological data are useful for determining a<br />

person’s state <strong>of</strong> wakefulness or sleep?<br />

Students should conclude that the important parameters for distinguishing<br />

between sleep states and wakefulness are EEG, EMG, and<br />

EOG. The other four parameters—heart rate, blood pressure, respiratory<br />

rate, and body temperature—might be useful in combination<br />

with EEG, EMG, and EOG data, but they are not sufficient by themselves.<br />

For instance, heart rate increases during REM, but it also may<br />

increase with physical activity during wakefulness.<br />

7. Ask students, How can you distinguish between REM and NREM<br />

sleep? Between REM and wakefulness? NREM and wakefulness?<br />

The EEG, EOG, and EMG data are reproduced in Figure 2.2. First<br />

consider astronaut Jordan. Jordan’s EEG does not appear to represent<br />

NREM sleep, although students may have difficulty distinguishing<br />

between REM and wakefulness EEGs. However, the lack <strong>of</strong> muscular<br />

activity (EMG) during REM as compared with activity during NREM<br />

or wakefulness is the key for determining that this individual is in<br />

REM-stage sleep. Rodriguez and Chen can be distinguished from<br />

each other based on their EEGs (that is, the increased amplitude and<br />

decreased frequency <strong>of</strong> brain waves during NREM compared with<br />

the pattern during REM and wakefulness) and their EOGs (that is,<br />

large eye movements during wakefulness as compared with little or<br />

no eye movements during NREM).<br />

8. Explain to the students that during a normal night’s sleep, we cycle<br />

through NREM and REM sleep several times. This cycling is called<br />

an ultradian rhythm because the cycle time is less than 24 hours.<br />

Conclude the lesson by asking, What can you conclude about sleep<br />

from this investigation?<br />

72

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