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Biological - NIH Office of Science Education - National Institutes of ...

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Sleep, Sleep Disorders, and <strong>Biological</strong> Rhythms<br />

Lesson 2 Organizer: Web Version<br />

Activity 1: Houston, We Have a Problem<br />

What the Teacher Does<br />

Explain that this lesson uses a hypothetical scenario to investigate<br />

physiology and the major stages <strong>of</strong> sleep.<br />

• Ask the class to reflect on their responses to the statement<br />

from Lesson 1, “Sleep is time for the body and<br />

brain to shut down for rest.” (False.)<br />

Divide the class into student teams. Instruct them to log onto<br />

the Web site and click on “Lesson 2—Houston, We Have a<br />

Problem.”<br />

Give each student a copy <strong>of</strong> Master 2.2, Astronaut<br />

Telemetry Evaluation Form.<br />

After they have listened to the introduction, have students<br />

evaluate data for each astronaut and write down their observations,<br />

interpretations, and conclusions using Master 2.2,<br />

Astronaut Telemetry Form.<br />

Discuss the sleep state <strong>of</strong> each astronaut and ask,<br />

• Which data are useful for making such determinations?<br />

• How can we distinguish between REM and NREM sleep?<br />

• How can we distinguish between REM and wakefulness?<br />

• How can we distinguish between NREM and wakefulness?<br />

Explain that during the night, we cycle between NREM and<br />

REM sleep several times.<br />

• Introduce the concept <strong>of</strong> an ultradian rhythm.<br />

• Ask the class, What can you conclude about sleep from<br />

this investigation?<br />

Procedure Reference<br />

Page 71<br />

Step 1<br />

Page 71<br />

Step 2<br />

Page 71<br />

Step 3<br />

Page 72<br />

Step 4<br />

Page 72<br />

Steps 5–7<br />

Pages 72–73<br />

Step 8<br />

= Involves using the Internet. = Involves copying a master.<br />

76

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