Notes from the Dream (circa 1982-1986) - Stephen H. Wolinsky Ph. D.

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He continued reading and then speaking from abook calledThe Spanda Karikas:“If at the moment of extreme anger, extremejoy, extreme sadness, or extreme happiness ,or you are running for your life if you wouldbecome introverted, (focus your attention onthe feeling as energy or consciousness ratherthan on the object of feeling, men, women,death) you would experience Spanda, thedivine pulsation or throb.*According to him a pure tantric would alwaysstay aware and utilize everything that comesas a form of consciousness. For example,Focusing on the delight rather than on theobject of delight as energy or consciousness ina different shape or form.*He began the meditation with:“Now we’re going to work with emotions anddesires. It doesn’t matter what it is you feel ordesire.Eyes closedAllow an object of extreme desire or emotionto come in. Visualize it. It could be a person, itcould be a situation, anything that you want.Notice what the object or situation or theexperience looks like and sounds like.113
Feel or notice sensations or feelings, thesensations inside your body associated withthat particular desire.Now, very gently, I’d like you to take yourattention away from the story or label of theemotion or desire and place it on the desire oremotion or feeling as made of consciousness or“energy”.A student asked, “How can I “remember”myself?” The instructor replied, “have part ofyour attention focused outwards on the world,and another part of your attention focused onyour inner world.Like in the work of Gurdjieff and Ouspensky,split your attention, placing half of it on youand the other half on the outer world.This split attention will help you rememberyourself.Also you can split your attention, half outsideon the world, the other half on your physicalweight.”Doing these attention exercises seemed to helpthe group staymore focused.I looked off into the emptiness and suddenly asif falling asleep,I was outside of the energy-consciousness114
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NotesFromThe DreamCirca 1982-1986Or
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DedicationTo NityanandaTo Sri Nisar
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“We are such stuff that dreams ar
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A Historical StoryAbout the TextIn
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as well as the extreme difficulty i
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The Dream YogaPart IFrom the Six Yo
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I felt like what Martin Heidegger h
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I had spent my life-time trying to
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An “I” which believed wholehear
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Deep downI could not believe in the
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accepted, and be loved.The problem
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The dreamWithinTheDreamIIIThey are
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enabling me to feel nothing at all
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say what I was feeling without inte
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The dreamWithinTheDreamVJacque Derr
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self-actualization contained within
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I felt like I was in a place over h
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The dreamWithinTheDreamVII“Every
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uised images that had been created,
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Lying there facing what I perceived
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of time and motion. I truly could n
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The dreamWithinTheDreamIXThe Not-I-
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ubble enquiring “Who am I?” was
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I became aware of the “emptiness
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The dreamWithinTheDreamXBuddhism: A
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knew exactly what it was supposed t
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The dreamWithinTheDreamXIThrough th
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ecause as the emptiness there was n
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Yet, it was clear that everything w
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ackground of the emptiness along wi
Page 63 and 64: Unexpectedly in the distance there
Page 65 and 66: In one Quantum-bubble-realm which a
Page 67: In one bubble the concept of the ob
Page 70 and 71: comes into your awareness, the ques
Page 72 and 73: actually did not exist outside of a
Page 74 and 75: A bubble called what will the futur
Page 76 and 77: I began to just want the bubbles to
Page 78 and 79: A thought arose “Where is your bo
Page 80 and 81: Why?“I” realized that with each
Page 82 and 83: The dreamWithinTheDreamXVIII“Ever
Page 84 and 85: I spent what seemed like years in t
Page 86 and 87: My story was that Spiritual Paths e
Page 88 and 89: As the Not-I-I state looked “back
Page 90 and 91: “Consciousness is emptinessEmptin
Page 92 and 93: (whatever THAT was).In this way wit
Page 94 and 95: The dreamWithinTheDreamXIXTHE HEART
Page 96 and 97: Next:appreciate that “your heart
Page 98 and 99: The second chakra is about four fin
Page 100 and 101: You might even hear a clap of light
Page 102 and 103: were like rays of the sun getting m
Page 104 and 105: And, that each bubble universe I en
Page 106 and 107: She continued, “Feel your body ag
Page 108 and 109: Meditate: Visualize the elements (a
Page 110 and 111: The dreamWithinTheDreamXXIIIThe Voi
Page 112 and 113: Consciousness is the basic substanc
Page 116 and 117: meditation bubble-realm. Remaining
Page 118 and 119: ubble-realms that arose and subside
Page 120 and 121: etween state the Buddhists called t
Page 122 and 123: Then:The explicate perceivable worl
Page 124 and 125: more aware of.Soon I was drawn into
Page 126 and 127: the ocean, like closing the eyelids
Page 128 and 129: space in an attempt to get to their
Page 130 and 131: The dreamWithinTheDreamXXVIThe I am
Page 132 and 133: space, mass, and time of the explic
Page 134 and 135: and associations and our feeling of
Page 136 and 137: I began to wonder, what am I missin
Page 138 and 139: The dreamWithinTheDreamXXVIII“Eve
Page 140 and 141: The dreamWithinTheDreamXXIXDristi S
Page 142 and 143: which appeared gave the illusion of
Page 144 and 145: Awareness as the lens or veil can b
Page 146 and 147: Through the lens of awareness the e
Page 148 and 149: The dreamWithinTheDreamXXI“There
Page 150 and 151: Surround the cremated body with “
Page 152 and 153: this Bohm called the explicate orde
Page 154 and 155: The “perceived” concept called
Page 156 and 157: The Eight Negations of NagarjunaThe
Page 158 and 159: The Emptiness Bubble:The emptiness
Page 160 and 161: It was a “light” that lie betwe
Page 162 and 163: “Everything has Buddha nature.”
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nucleus then there was between the
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Waking DreamsIIIShiva Sutras: “Th
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Waking DreamsIVThe Vijnana Bhairava
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Waking DreamsVThe Shiva SutrasConte
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Once again the “I” label vanish
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There is no witness and there is no
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Waking DreamsVIIIWithout eyesWithou
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Emptiness means withoutNirvana is w
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the voidness of voidthe nonexistent
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This accounts for the germination o
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Waking DreamsXThe “I” label dis
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(nature), which too was nonexistent
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The “I” was an illusion!Even if
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What’s left is not even the aware
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Waking DreamsXIIThe Not-I-I state a
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Waking DreamsXIIIThe enfolding and
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Waking DreamsXIV“Nothing is.” N
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See the dream as consciousnessSee t
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The perceiver or knower of the void
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THE ENDOf THE NON-LINEARTHE STORY20
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Notes from the Dream (circa 1982-1986) - Stephen H. Wolinsky Ph. D.

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