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Notes from the Dream (circa 1982-1986) - Stephen H. Wolinsky Ph. D.

Notes from the Dream (circa 1982-1986) - Stephen H. Wolinsky Ph. D.

Notes from the Dream (circa 1982-1986) - Stephen H. Wolinsky Ph. D.

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The second chakra is about four fingers below<strong>the</strong> naval.“The third chakra is around <strong>the</strong> solar plexusarea.The fourth chakra is in <strong>the</strong> heart at <strong>the</strong> center of<strong>the</strong> chest,<strong>the</strong> fifth chakra is in <strong>the</strong> throat,<strong>the</strong> sixth chakra is <strong>the</strong> space between <strong>the</strong>eyebrows,and <strong>the</strong> seventh chakra is at <strong>the</strong> crown of <strong>the</strong>head..Then The teacher said,“Meditate. Visualize that <strong>the</strong>re is a thin tube,(blue on <strong>the</strong> outside, red on <strong>the</strong> inside***)which runs <strong>from</strong> <strong>the</strong> base of <strong>the</strong> spine to <strong>the</strong>crown of <strong>the</strong> head*.Feel a connection between <strong>the</strong> base of <strong>the</strong> spineand <strong>the</strong> crown of <strong>the</strong> head through <strong>the</strong> tube.***ThenMeditate on <strong>the</strong> void inside <strong>the</strong> tube*.97

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