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Introduction to Cognitive Psychology - Department of Psychological ...

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Pr<strong>of</strong>. Greg Francis 8/14/12Improving memoryPSY 200Greg FrancisLecture 22How <strong>to</strong> improve your memory withoutspending $20.MemoryWe seem <strong>to</strong> be unable <strong>to</strong> control ourmemories learn things we dont want <strong>to</strong> remember unable <strong>to</strong> learn things we want <strong>to</strong> rememberIs there any reliable cue that something will beremembered? no but there are several tricks you can use<strong>to</strong> improve memory in certain situationsPurdue UniversityPurdue UniversityEncoding specificityWe know that memory is best when study and test contexts aresimilarEncoding specificityTest subjects in a neutral context(after another 3 hour interval) For example, testing in the study classroomBut variability in study promotes more general recall Smith et al. (1978) Subjects studied words twice: either in same context or different contexts (3 hourinterval between contexts)Look at proportion correct recall Highest with variable study contextsAdvice: if you want <strong>to</strong> remembersomething in lots <strong>of</strong> contexts, study inlots <strong>of</strong> contextsSession 1 Learning contextSession 2ContextClassroom 1 Classroom 2Classroom 1 0.41 0.69Classroom 2 0.53 0.39Purdue UniversityPurdue UniversityLevel <strong>of</strong> processingMemory can be influenced by depth <strong>of</strong> processing at the time<strong>of</strong> study Craik & Tulving (1975)Subjects observe words with associated tasksquestion YES NOIn capitalletters?Rhyme withthing?Synonymfor heavy?BOOKspringbulkybooksprintbrownPurdue UniversityNumber <strong>of</strong> words recalledLevel <strong>of</strong> processingRecall is better as depth <strong>of</strong> processing increases More distinctive memories are created, which helps subsequent recall By varying depth <strong>of</strong> processing, you can construct memories that aremore likely <strong>to</strong> be recalled2520151050Capital Rhyme SynonymStudy taskPurdue UniversityPSY 200: Intro. <strong>to</strong> <strong>Cognitive</strong> <strong>Psychology</strong> 1

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