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The Inner Studio - Riverside Architectural Press

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our need to control, if we acknowledge that we are capable of<br />

acting this way, then it becomes easy to decide what we would like<br />

to do about it. Sometimes the issue is that our ego is not strong and<br />

we don’t have the strength to control our own emotions, so we<br />

become controlling and critical of others. Why do we need to<br />

sometimes control our environment as though it is a life or death<br />

issue? Why is every situation so stressful? When we are willing to<br />

investigate our shadow we will stop projecting it onto others. <strong>The</strong><br />

energy that has gone into projecting our shadow can now begin to<br />

strengthen ourselves and allow our creativity to emerge.<br />

Similarly, if we are genuinely not able to relate to other people<br />

because we live too much in our own heads, then we need to<br />

become aware of it. How does it make us feel? Is this what we<br />

want? How did we become so cut off from our feelings? What<br />

caused us to decide that feelings are not a legitimate source of<br />

truth? Again, if we become aware, we can make a decision to do<br />

something about it. We may decide that is time to learn what it<br />

would be like to be living in our bodies. As we do this, we may run<br />

up against our judgments about our bodies or feelings. We may<br />

experience how difficult it is for us to trust anything or anyone. We<br />

may only know how to trust our thoughts! We may never have felt<br />

any compassion for our bodies though all the years that they have<br />

served us faithfully. We may never have bothered to relate with our<br />

bodies’ symptoms and desires. We may be complete strangers to<br />

our own feelings. We can use an awareness of living in our heads<br />

to lead us to a richer experience of what it means to be a human<br />

being.<br />

Getting Stuck<br />

THE INNER STUDIO<br />

Getting stuck is the darkness that is inevitable and even necessary<br />

to every inspiring journey.<br />

How is it that something we worry about and fear can actually<br />

help us? Because you can use everything–every experience, every<br />

circumstance, everything around you–to learn something about<br />

yourself and your creative instincts. As I discussed earlier, Carl<br />

Jung argued that whatever we ignore will happen to us as fate. We<br />

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