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The Subtle Art of Not Giving a F_ck

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Muhammad, Napoleon, and Shakespeare are just as

powerful today as when those men lived, if not more so.

And that’s the whole point. Whether it be through

mastering an art form, conquering a new land, gaining

great riches, or simply having a large and loving family

that will live on for generations, all the meaning in our

life is shaped by this innate desire to never truly die.

Religion, politics, sports, art, and technological

innovation are the result of people’s immortality projects.

Becker argues that wars and revolutions and mass murder

occur when one group of people’s immortality projects rub

up against another group’s. Centuries of oppression and the

bloodshed of millions have been justified as the defense of

one group’s immortality project against another’s.

But, when our immortality projects fail, when the

meaning is lost, when the prospect of our conceptual self

outliving our physical self no longer seems possible or likely,

death terror—that horrible, depressing anxiety—creeps back

into our mind. Trauma can cause this, as can shame and

social ridicule. As can, as Becker points out, mental illness.

If you haven’t figured it out yet, our immortality projects

are our values. They are the barometers of meaning and

worth in our life. And when our values fail, so do we,

psychologically speaking. What Becker is saying, in essence,

is that we’re all driven by fear to give way too many fucks

about something, because giving a fuck about something is

the only thing that distracts us from the reality and

inevitability of our own death. And to truly not give a single

fuck is to achieve a quasi-spiritual state of embracing the

impermanence of one’s own existence. In that state, one is

far less likely to get caught up in various forms of

entitlement.

Becker later came to a startling realization on his

deathbed: that people’s immortality projects were actually

the problem, not the solution; that rather than attempting to

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