Insomnia Insomnia
Insomnia Insomnia
Insomnia Insomnia
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84 Attarian<br />
times worrying about the day’s events or sometimes just laying there. He then<br />
manages to fall asleep, only to wake up several times in the middle of the<br />
night, staying awake each time for 30–40 minutes. His total awake time in the<br />
middle of the night, he reports, is about 2 hours. He wakes up between 8 and<br />
8:30 AM feeling fatigued and not restored. Despite his fatigue, he is not sleepy<br />
during the day, does not fall asleep unintentionally, and does not take naps.<br />
He has no other sleep complaints, and he does not have any family history of<br />
insomnia. Physical exam is normal.<br />
onset of this insomnia; and (6) other sleep disorders causing insomnia can occur<br />
simultaneously (e.g., adjustment sleep disorder). Minimal criteria: 1, 2, and 5 (1).<br />
DIFFERENTIAL DIAGNOSIS<br />
Not all insomnia in childhood is idiopathic or childhood-onset insomnia.<br />
Although the complaints of insomnia are seen in up to 41% of children (15), as<br />
mentioned previously, idiopathic insomnia in its pure form is rarely seen. Idiopathic<br />
insomnia is diagnosed when insomnia predates the development of the other<br />
complicating factors (emotional problems, ill adaptive associations, or poor sleep<br />
hygiene) and when the imbalance of the sleep–wake system plays a paramount role (1).<br />
Idiopathic insomnia should be differentiated from other common childhood<br />
insomnias such as sleep-onset association disorder and limit-setting sleep disorder.<br />
In the former, habits, objects, or conditions become associated with the transition<br />
to sleep and need to be re-established throughout the night to permit return to sleep<br />
after normal awakenings, otherwise periods of waking are prolonged (16). The latter<br />
is a disorder of childhood characterized by normal sleep ability and deliberate<br />
attempts to remain awake at bedtime and, sometimes, after nighttime awakenings<br />
using a variety of requests, demands, and stalling tactics (stories, drinks, bathroom<br />
trips, blanket adjustments, television) (16). A careful history of the child’s bedtime<br />
behavior enables one to distinguish these disorders from idiopathic insomnia.<br />
Idiopathic insomnia is differentiated from short sleepers by the accompanying<br />
fatigue and daytime performance impairment, whereas short sleepers feel and function<br />
well during waking hours.<br />
Idiopathic insomnia is difficult to distinguish from psychophysiological insomnia,<br />
which is also accompanied by an innate predisposition toward poor sleep. In<br />
idiopathic insomnia, the presumed sleep–wake imbalance is enough to cause the<br />
insomnia by itself; in psychophysiological insomnia, the inherent sleep–wake disturbance<br />
is weaker, needing the addition of the stress of maladaptive conditioning<br />
to trigger the insomnia (1).<br />
Psychologically, most patients with idiopathic insomnia are remarkably healthy,<br />
given their chronic lack of sleep (1). However, as in other primary insomnias,<br />
patients with idiopathic insomnia tend to be emotional repressors (7). Although the<br />
insomnia is persistent, relentless, and almost unvaried through both poor and good