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4 Attarian et al.<br />

until the 1970s that distinct diagnostic criteria were created to describe different<br />

forms of the disorder.<br />

Over the years, insomnia has been featured in the writings of several prominent<br />

literary figures, including William Shakespeare, who alluded to it in several of his<br />

plays, to the pop culture icons the Beatles who referred to it in their song “I’m So<br />

Tired.” Prominent historical figures who reportedly suffered from insomnia include<br />

Winston Churchill, Charles Dickens, Napoleon Bonaparte, Marcel Proust,<br />

Alexander Dumas, and Benjamin Franklin.<br />

DEFINITIONS OF INSOMNIA<br />

<strong>Insomnia</strong> is the most common sleep-related complaint and the second most common<br />

overall complaint (after pain) reported in primary care settings (1). It affects<br />

35% of the general population, according to the 1984 report of the National Institutes<br />

of Mental Health (2), and is a cause of significant morbidity (1). It costs the<br />

American public about $100 billion annually in medical expenses, ramifications of<br />

accidents, and reduced productivity due to absenteeism and decreased work efficiency<br />

(3).<br />

<strong>Insomnia</strong> is not defined by total sleep time (TST) but by the inability to obtain<br />

sleep of sufficient length or quality to produce refreshment the following morning<br />

(4). For example, a person who needs only 4 hours of sleep does not have insomnia<br />

if he or she is refreshed in the morning after having 4 hours of sleep, whereas someone<br />

who needs 10 hours of sleep may have insomnia if he or she does not feel<br />

refreshed even after 8 hours of sleep. Contrary to popular lore, psychiatric or psychological<br />

factors are not often causes of insomnia (1). In fact, long-standing insomnia<br />

can be a significant risk factor for development of depression and anxiety<br />

disorders (5,6).<br />

Classifications<br />

There are three major classification systems used by professionals: The International<br />

Classification of Diseases (ICD) by the World Health Organization (WHO),<br />

the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual<br />

on Mental Disorders, fourth edition (DSM-IV), and The International Classification<br />

of Sleep Disorders-Revised (ICSD-R) by the American Academy of Sleep<br />

Medicine (AASM).<br />

WHO: ICD<br />

The WHO defines insomnia as a problem initiating and/or maintaining sleep or<br />

the complaint of nonrestorative sleep that occurs on at least 3 nights a week and is<br />

associated with daytime distress or impairment (7).<br />

APA: DSM-IV<br />

The APA defines two types of insomnia, primary and secondary.<br />

The term primary insomnia, which is adopted by the APA’s diagnostic nomenclature,<br />

DSM-IV (8), is used to distinguish insomnia that is considered to be a dis-

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