Insomnia Insomnia
Insomnia Insomnia
Insomnia Insomnia
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30 Bonnet and Arand<br />
chronic caffeine use. Respective means for baseline, early caffeine, late caffeine,<br />
and withdrawal were 10.7, 17.9, 13.4, and 11.3 minutes, respectively. Again, these<br />
increased SLs were similar to those seen in insomnia patients compared with normal<br />
subjects.<br />
The MMPI is a nontransparent measure of relatively stable personality characteristics.<br />
It was administered before caffeine use and at the end of the caffeine administration<br />
primarily because it has been used as a measure in many previous<br />
insomnia studies. At baseline, as expected, all of the MMPI values were characteristic<br />
of normal young adults. However, after 1 week of caffeine administration,<br />
there was movement toward increased pathology on all the clinical scales except<br />
masculine–feminine scale, and the change was statistically significant for the Psychasthenia<br />
(anxiety) scale. These findings were also surprising because they indicated<br />
that even stable aspects of personality could shift significantly toward<br />
pathology in a short period secondary to a relatively simple physiological manipulation.<br />
As can be seen in Table 2, subjects given caffeine had significant changes in the<br />
direction of patients with chronic insomnia on MSLT, metabolic rate, negative<br />
moods, and personality. The data indicate that chronic hyperarousal with no predisposing<br />
psychological component can produce the typical pattern of poor sleep,<br />
mood change, and personality change commonly seen in patients with psychophysiological<br />
insomnia. However, it could not be determined from these data if the mood<br />
and personality symptoms were produced by the hyperarousal or were secondary<br />
from the poor sleep also produced.<br />
Effects of Poor Sleep<br />
It has been implied that increased physiological arousal, possibly even as an<br />
innate phenomenon, produces an environment in which an individual is prone to<br />
report insomnia. Many patients with insomnia, however, feel that their sleep is the<br />
central problem, and that poor sleep leads to symptoms of fatigue and dysphoria.<br />
To test whether the insomnia sleep pattern by itself could produce hyperarousal and<br />
the other symptoms of primary insomnia, the poor sleep found in patients with<br />
insomnia was produced for 1 week in normal young adults, and subjects were followed<br />
for the development of insomnia symptoms (36). Patients with primary<br />
insomnia were identified based on the same report of poor sleep and polysomnographic<br />
criteria as used for insomnia patients who participated in the metabolic<br />
studies reported earlier and the sleep parameters of those patients were used<br />
in a yoke control fashion to produce comparable sleep in a group of matched normal<br />
sleepers. It was hypothesized that if the yoked normal sleepers developed the<br />
spectrum of secondary symptoms seen in the patients with “true” insomnia after<br />
sleeping like the patients, then those symptoms could be seen as secondary to the<br />
poor sleep. On the other hand, if the yoked normal sleepers did not develop the<br />
symptoms seen in the true patients with insomnia, then some factor other than poor<br />
sleep itself would be responsible for those secondary symptoms.