Insomnia Insomnia

170 Perlis et al.
28. Carskadon, M., Dement, W., Mitler, M., Guilleminault, C., Zarcone, V. P., and Spiegel, R. (1976)
Self-reports versus sleep laboratory findings in 122 drug-free subjects with complaints of chronic
insomnia. Am. J. Psychiatry 133, 1382–1388.
29. Frankel, B. L., Coursey, R., Buchbinder, R., and Snyder, F. (1976) Recorded and reported sleep
in primary chronic insomnia. Arch. Gen. Psuchiatry 33, 615–623.
30. Coates, T. J., Killen, J., George, J., Marchini, E., Hamilton, S., and Thoresen, C. (1982) Estimating
sleep parameters: A multitrait-multimethod analysis. J. Consult. Clin. Psychol. 50, 345–352.
31. Kales, A., Caldwell, A., and Preston, T. (1976) Personality patterns in insomnia. Arch. Gen.
Psychiatry 33, 1128–1134.
32. Kales, A., Bixler, E., Vela-Bueno, A., Cadieux, R., Soldatos, C., and Kales, J. (1984)
Biopsychobehavioral correlates of insomnia: III. Polygraphic findings of sleep difficulty and their
relationship to psychopathology. Int. J. Neurosci. 23, 43–56.
33. Bonnet, M. H. and Arand, D. L. (1997) Physiological activation in patients with sleep state
misperception. Psychosom. Med. 59, 533–540.
34. Chesson, A. L., Jr., Anderson, W. M., Littner, M., et al. (1999) Practice parameters for the
nonpharmacologic treatment of chronic insomnia. An American Academy of Sleep Medicine
report. Standards of Practice Committee of the American Academy of Sleep Medicine. Sleep 22,
1128–1133.
35. Shoham-Salomon, V. and Rosenthal, R. (1987) Paradoxical interventions: A meta-analysis. J.
Consult. Clin. Psychol. 55, 22–28.
36. Harvey, A. G. and Payne, S. (2002) The management of unwanted pre-sleep thoughts in insomnia:
distraction with imagery versus general distraction. Behav. Res. Ther. 40, 267–277.
37. Buysse, D. J. and Perlis, M. L. (1996, March) The evaluation and treatment of insomnia. J. Prac.
Psych. Behav. Health 80–93.
38. Barlow, D. H., J. A. Cerny, and K. J. S. (1989) Behavioral treatment of panic disorder. Behav.
Ther. 20.
39. Barlow, D. H. (1992) Cognitive-behavioral approaches to panic disorder and social phobia. Bulletin
of the Menninger Clinic 56.
40. Barlow, D. H. (1997) Cognitive-behavioral therapy for panic disorder: Current status. J. Clin.
Psychiatry 58.
41. Lichstein, K. L., Riedel, B. W., Wilson, N. M., Lester, K. W., and Aguillard, R. N. (2001) Relaxation
and sleep compression for late-life insomnia: a placebo- controlled trial. J. Consult Clin.
Psychol. 69, 227–239.
42. Haynes, S. N., Woodward, S., Moran, R., and Alexander, D. (1974) Relaxation treatment of insomnia.
Behav. Ther. 5, 555–558.
43. Freedman, R. and Papsdorf, J. D. (1976) Biofeedback and progressive relaxation treatment of
sleep-onset insomnia: a controlled, all-night investigation. Biofeedback Self Regul. 1, 253–271.
44. Bootzin, R. R. (1984) Evaluation of stimulus control instructions, progressive relaxation, and
sleep hygiene as treatments for insomnia. In: Sleep (Koella, W. P., Ruther, E., and Schulz, H.,
eds.), Gustav Fischer Verlag., Stuttgart, Germany, pp. 142–144.
45. Borkovec, T. D. and Fowles, D. C. (1973) Controlled investigation of the effects of progressive
and hypnotic relaxation on insomnia. J. Abnorm. Psychol. 82, 153–158.
46. Hauri, P. J. (1997) Can we mix behavioral therapy with hypnotics when treating insomniacs?
Sleep 20, 1111–1118.
47. Milby, J. B., Williams, V., Hall, J. N., Khuder, S., McGill, T., and Wooten, V. (1993) Effectiveness
of combined triazolam-behavioral therapy for primary insomnia. Am. J. Psychiatry 150,
1259–1260.
48. Morin, C. M., Colecchi, C., Stone, J., Sood, R., and Brink, D. (1999) Behavioral and pharmacological
therapies for late-life insomnia: a randomized controlled trial. JAMA 281, 991–999.
49. Morin, C. M., Colecchi, C. A., Ling, W. D., Sood, R. K., and Williams, H. (1994) Cognitivebehavioral
therapy for benzodiazepine-dependent insomniacs. Sleep Res. 23, 295.