Autobiography - The Galindo Group
Autobiography - The Galindo Group
Autobiography - The Galindo Group
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Ram <strong>Galindo</strong> THE MAKING OF AN AMERICAN Page 134<br />
principal area of my developments in Brazos County, and fueled other lines of activity<br />
for myself, such as my incursion in the health fitness industry. If I ever go back into the<br />
banking business I will be much better prepared and will not lose sight of the fact that<br />
there are hidden consequences in most government regulations.<br />
---036---<br />
HEALTHY MIND IN HEALTHY BODY.<br />
During a business trip to Washington, D.C. in 1972, I bought a little book by the catchy<br />
name of “Aerobics.” I thought its subject matter was in the realm of aeronautics, one of<br />
my hobbies. As I read it, I became enthralled by the conclusions its author reached. Dr.<br />
Kenneth Cooper advanced the scientific correlation between exercise and good health<br />
in a compelling and well-documented form. He devised a system of points earned by<br />
physical exercise and correlated them to cardiovascular fitness. He postulated that<br />
running was the best, although not the only way to gain these points. I took the book to<br />
my brother Chris and we both adopted its methodology in a way that changed our<br />
lifestyles for the rest of our years. I believe that Chris, being the more methodical of the<br />
two of us, still logs his daily workouts even today. We became conscientious runners<br />
and, by example, inspired many young people in Bolivia to also adopt a vigorous and<br />
healthy life of exercise. We were at the early stages of the running revolution that<br />
gripped the world in the 1980s.<br />
By way of a self-discovered therapy program to heal my broken heart when the mother<br />
of my children decided she wanted a new life with a new man in October 1978, I<br />
intensified my daily runs to a level previously beyond my horizon. Helped by a very<br />
significant and precipitous loss of weight induced by my depression, I began to discover<br />
that long distance running was something I enjoyed. In 1979, I started running marathon<br />
races for which I had to train a good ten hours a week, not counting time on weekends.<br />
Soon I took-up triathlon competition as well, with the result that my time allocated to<br />
workouts was the equivalent of a day and half of work time each week. I had to squeeze<br />
these workouts between job and parenting, for I had become a single father taking care<br />
of three children. This situation called for greater than common efficiency, so I decided<br />
that my exercise time had to become productive time. During my long hours of running,<br />
I envisioned developing a health fitness facility that would be like something never seen<br />
in my hometown before.<br />
This concept was also complementary to the developments I was making in the area of<br />
the BCMUD1, for, as I said before, the city fathers could not bring themselves even after<br />
they had annexed the former municipal district, to invest a penny in the area. I pointed<br />
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