Psychology & Buddhism.pdf
Psychology & Buddhism.pdf
Psychology & Buddhism.pdf
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<strong>Buddhism</strong>, <strong>Psychology</strong>, and Addiction Theory 119<br />
dysfunctional actions. In psychoanalytic theory, recovery is achieved through the<br />
catharsis that results from insight and the release from early life fixations. The<br />
addict in insight-oriented psychotherapy is able to identify the underlying causes<br />
of their addiction such as frustrated oral incorporative strivings. In each instance,<br />
Buddhist practice and dynamic therapy, insight leads to understanding and more<br />
functional behavior.<br />
Similarly, from a cognitive behavioral perspective, a commonality with<br />
Buddhist theories is found in the attempt to explicate the cognitive dysfunctional<br />
reinforcers that the individual must address in order to overcome the addictive<br />
process. Cognitive Behaviorists suggest that the dysfunction of one’s thoughts<br />
can lead to emotional dysfunction such as found in addiction. Nichiren Daishonin<br />
also speaks to the importance of one’s mind. “While deluded, one is called a common<br />
mortal, but once enlightened, he is called a Buddha ... A mind which<br />
presently is clouded by illusions originating from the innate darkness of life is<br />
like a tarnished mirror, but once it is polished it will become clear, reflecting the<br />
enlightenment of immutable truth” (the Gosho Translation Committee, 1979,<br />
pp. 4, 5). Thus, one’s cognitions are key factors in healthy and enlightened functioning.<br />
In each instance, the practice of therapy and the practice of <strong>Buddhism</strong><br />
purify one’s thinking and modify behavior to enable evolution and growth<br />
thereby enhancing the quality of life.<br />
Ross (1991) writes about a Tibetan Buddhist framework for psychology,<br />
enlightening the concept of possession from Buddhist and psychological perspectives.<br />
He indicates that in transpersonal psychology and <strong>Buddhism</strong>, identification<br />
with and attachment to both external and internal objects is considered a major<br />
source of suffering. He makes the analogy between possessing and addictive<br />
craving, indicating that in Tibetan <strong>Buddhism</strong> as in psychotherapy, the pathway to<br />
mental health is a process of cutting through materialism in all its variations to<br />
uncover a clear, egoless “awakened state of mind”. He further distinguishes the<br />
state of being free from possessions as not an eschewing of material objects, love<br />
or relationships, but rather a neurotic preoccupation that motivates us to chase<br />
them, believing that in their possession we will find lasting happiness (p. 421).<br />
Thus, the path to mental health and an awakened state of mind can be seen as quite<br />
parallel if not synonymous.<br />
Spirituality and Recovery<br />
In order to recover one must achieve a higher life condition; break the<br />
cycling back through craving and satiation, and move oneself from control by the<br />
destructive impulsivity of the four lower worlds. Traditional spiritual aspects of<br />
recovery suggest that one must “surrender” to one’s powerlessness over the<br />
addiction in order to break the cycle of the false sense of omnipotence, which is