16.03.2015 Views

Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Tip:<br />

- know your blood potassium level (normal 3.5-5.0).<br />

- if it is too low you may need a supplement to raise the level<br />

- if it is too high you will need to avoid high potassium foods<br />

- if it is too high you may need a binder to lower the level<br />

- soaking or double-boiling root vegetables will reduce<br />

the amount of potassium in the vegetables<br />

Phosphorus<br />

• Is a mineral that works together with calcium to form<br />

strong bones & teeth.<br />

• In kidney disease, phosphorus starts to build up in your<br />

blood and Calcium is pulled from the bone into the blood<br />

causing serious problems like:<br />

- damage to the heart & other organs, poor blood<br />

circulation, bone pain & bone weakness, skin ulcers.<br />

• Phosphorus is found in most foods. Large amounts<br />

are found in:<br />

- dairy products (milk, cheese, pudding, yogurt, ice cream)<br />

- dried beans and peas (kidney beans, split peas, lentils)<br />

- nuts and seeds<br />

- other beverages (colas, beer, cocoa)<br />

-chocolate.<br />

- whole grains especially bran<br />

- seasoned meats & processed/convenience foods<br />

-baking powder<br />

Tip: use non-dairy creamers and recommended milk<br />

substitutes in place of milk to help lower the amount<br />

of phosphorus in your diet.<br />

Let's Eat! • The <strong>Renal</strong> Diet iii

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!