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Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

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Golden Potato<br />

Croquettes<br />

Ingredients<br />

4 medium size potatoes, pre-soaked and boiled<br />

or double boiled<br />

1 oz. (25 g) polyunsaturated margarine<br />

½ tbsp. Coffee Rich ®<br />

or Original Rice Dream ®<br />

Pepper<br />

½ egg, beaten<br />

3 oz. (90 g) white fresh bread crumbs<br />

1 tbsp. vegetable oil<br />

Instructions<br />

1. Mash potatoes with margarine, Coffee Rich ®<br />

or Rice Dream ®<br />

, and pepper.<br />

2. Shape the croquette with your hand and dip in beaten egg.<br />

3. Roll each croquette in the bread crumbs.<br />

4. Heat vegetable oil in a frying pan and when hot,<br />

place a few croquettes in at a time. Make sure<br />

you have enough room to turn them easily.<br />

5. Fry on all sides until crisp and golden. Serve warm.<br />

Makes 4 servings<br />

1 serving = 1 starch<br />

Did you know that over 30,000 Canadians suffer from <strong>Kidney</strong><br />

Failure and require dialysis or transplant to stay alive?<br />

Let's Eat! • Sides 97

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