Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
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ZUCCHINI<br />
SCRAMBLE<br />
Ingredients<br />
1 cup cooked zucchini slices<br />
(or any other low potassium cooked vegetable)<br />
1 cup chopped onion<br />
1<br />
⁄8 tsp. pepper<br />
1<br />
⁄8 tsp. basil<br />
¼ tsp. garlic powder<br />
½ cup CoffeeRich ®<br />
2 tbsp. olive oil<br />
5 eggs or 1 ¼ cups Eggbeaters ®<br />
Instructions<br />
1. Cook onion in olive oil until transparent.<br />
2. Add zucchini, garlic powder, basil and pepper.<br />
3. Stir well and cook until zucchini is heated.<br />
4. Mix eggs or Eggbeaters ®<br />
with non-dairy creamer and<br />
pour over vegetables. Stir and scrape mixture from<br />
sides of pan while cooking. Serve.<br />
Makes 4 servings<br />
1 serving = ½ cup<br />
= 1 protein and 1 vegetable choice<br />
For extra zip-add 1-2 dashes of Tabasco Sauce in Step #4<br />
28 Breakfast, Lunch & Brunch • Let's Eat!
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