Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
CHICKEN FINGERS<br />
Ingredients<br />
¾ cup breadcrumbs<br />
2 tbsp. parmesan cheese<br />
¼ tsp. pepper<br />
1 ½ tsp. dried thyme<br />
¾ tsp. each garlic & onion powder<br />
4 chicken breast (halves), boneless, skinless<br />
(cut into 1" strips)<br />
¼ cup non-hydrogenated margarine, melted<br />
Instructions<br />
Preheat oven to 400°F. Combine first 5 ingredients. Dip<br />
chicken into melted margarine; then coat with mixed<br />
ingredients. Place on lightly greased rack on a cookie sheet.<br />
Bake 10 minutes, turn and bake 10 minutes more.<br />
Makes 12 chicken fingers.<br />
1 chicken finger= 1 protein, ½ starch<br />
Honey Dill Dipping Sauce<br />
for chicken fingers<br />
Ingredients<br />
½ cup mayonnaise<br />
¼ cup liquid honey<br />
½ tsp. dried dill weed<br />
Instructions<br />
Mix together. Refrigerate 30 minutes or more.<br />
1 Tbsp. dipping sauce= ½ starch<br />
68 Poultry • Let's Eat!
Change language