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Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

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Hearty Chicken<br />

& Rice Soup<br />

Ingredients<br />

1 cup chopped onions<br />

1 cup sliced celery<br />

1 cup sliced carrots<br />

¾ cup uncooked white rice<br />

½ tsp. black pepper<br />

½ tsp. dried thyme leaves<br />

1 bay leaf<br />

10 cups chicken broth (using low sodium chicken soup base)<br />

2 boneless, skinless chicken breasts; cooked and cubed<br />

¼ cup chopped fresh parsley<br />

2 tbsp. fresh lime juice<br />

Instructions<br />

In a dutch oven, combine onion, celery, carrots, rice,<br />

pepper, thyme, bay leaf, and chicken broth. Bring to a boil,<br />

stirring once or twice. Reduce heat, cover and simmer for<br />

20 minutes. Add chicken cubes, simmer uncovered for<br />

5-10 minutes. Remove bay leaf. Stir in parsley and lime<br />

juice just before serving.<br />

Makes 8 servings<br />

1 serving = 1 ⁄8 recipe<br />

= 1 protein, 1 starch and 1 medium potassium<br />

vegetable choice.<br />

Reminder – Count liquid from soup as fluid<br />

(if you are on a fluid restriction).<br />

110 Soups • Let's Eat!

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