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Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

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Pickled pineapple<br />

Ingredients<br />

3 cans (15 oz.) pineapple chunks<br />

1 cup sugar (or Splenda ®<br />

)<br />

8 cloves (whole)<br />

¾ cup vinegar<br />

one 4" cinnamon stick<br />

Instructions<br />

1. Drain pineapple. Save ¾ cup juice.<br />

2. Combine saved pineapple juice with remaining<br />

ingredients and heat 10 minutes.<br />

3. Add pineapple and bring to boil.<br />

4. Remove from heat and put into jars.<br />

5. Store in refrigerator<br />

Try this to add some pizzazz to your meat or chicken!<br />

1 serving = 2-4 tbsp.<br />

= ½ Serving Fruit<br />

84 Sauces & Salad Dressings • Let's Eat!

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