Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

Fish Dish
Grilled Fish with that “Special Something”
Ingredients
3 oz. (75 g) non-hydrogenated margarine
4 – 4 oz. (120 g) portions of fish of your choice
(sole, salmon, haddock, cod)
2 oz. (50 g) white flour
juice of 1 lemon
2 tbsp. parsley
1 tsp. paprika
1 clove garlic
Instructions
1. Dry the fish on kitchen paper and dip in flour,
shaking off the surplus.
2. Melt half the margarine and dip the fish in this.
3. Place fish in a grill pan and cook on medium for 10 – 12
minutes. Turn halfway through the cooking time.
4. To make the “Special Something”, heat the remaining
butter in a small pan, add the lemon juice, parsley,
paprika and garlic. Pour over the fish and serve.
Makes 4 servings
1 serving = 3 protein
Did you know that heart disease is the major cause
of death for all people with CKD?
Let's Eat! • Fish & Seafood 51