Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
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BARBECUED<br />
LEMON CHICKEN<br />
Ingredients<br />
4 boneless chicken breasts<br />
juice of 1 lemon<br />
2 tsp. olive oil<br />
1 clove of garlic, minced<br />
½ tsp. dried oregano<br />
pinch of cayenne pepper<br />
Instructions<br />
Remove skin from chicken. In shallow dish, arrange<br />
chicken in single layer.<br />
In small dish, combine lemon juice, oil, garlic, oregano<br />
and cayenne; mix well. Pour over chicken and turn to coat<br />
both sides. Let stand at room temperature for 20 minutes<br />
or cover and refrigerate for up to 6 hours.<br />
On greased grill or grill-type pan, cook chicken for 4-5<br />
minutes on each side or until meat is no longer pink inside.<br />
Makes 4 servings<br />
1 serving = 3 protein<br />
66 Poultry • Let's Eat!
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