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Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program

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Vegetable<br />

Confetti Relish<br />

Ingredients<br />

½ red bell pepper, seeded and chopped<br />

½ green pepper, boiled and chopped<br />

4 scallions, thinly sliced<br />

½ tsp. ground cumin<br />

3 tbsp. vegetable oil<br />

1 ½ tbsp. white wine vinegar<br />

black pepper to taste<br />

Instructions<br />

Combine all ingredients and mix well. Chill in the<br />

refrigerator. You can add half a chopped jalapeno<br />

pepper for a more spicy mixture!<br />

1 serving = 2-4 tbsp.<br />

= 1 potassium choice<br />

Did you know that failing kidneys can cause heart<br />

problems because the kidneys help regulate blood pressure?<br />

Let's Eat! • Sauces & Salad Dressings 87

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