Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
Kidney Friendly Recipes - Kidney Health | Manitoba Renal Program
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MARINADES<br />
Use either of these to marinate 1 lb boneless or 1½ lbs<br />
bone-in poultry, beef or pork.<br />
Terriyaki Marinade<br />
Ingredients<br />
2 tbsp. low-salt soy sauce<br />
2 tbsp. cooking sherry or apple juice<br />
1 tsp. dried ginger<br />
2 tbsp. canola oil<br />
1 tsp. brown sugar<br />
1 clove garlic, minced<br />
½ tsp. pepper<br />
Herb Marinade*<br />
Ingredients<br />
½ cup lemon juice<br />
1 tsp. honey<br />
1<br />
⁄3 cup cooking oil or olive oil<br />
1 clove garlic, finely chopped<br />
1 tbsp. chopped fresh parsley<br />
1 tsp. dried basil<br />
¼ tsp. dried oregano<br />
Instructions<br />
Combine ingredients and mix well. Place poultry, beef or<br />
pork in a sealable plastic bag. Pour marinade into the bag<br />
and refrigerate 4 to 24 hours. Remove meat from the bag<br />
and discard the marinade. Cook meat as directed.<br />
*For those on a low potassium diet, count Herb Marinade<br />
as ½ fruit serving.<br />
Let's Eat! • Sauces & Salad Dressings 81
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