Trainers - Jazzercise

2013 Art of TeachingSlide 10 – Last Exercise1. Trainer will come prepared with several sequences of (2) movements (as listed below).2. The (2) movements will be written on pieces of paper in an envelope or box.3. Each trainee draws a paper from the envelope or box.4. Trainer shows an example of what is expected.5. Trainer will play one song for approximately 5 minutes while trainees practice cueingthe (2) movements off stage.a. Suggested songs are as follows: Good Times (R4-12) Work It (R4-12)6. Have each trainee on stage to cue their selected movements to the other trainees.7. If the workshop is large, divide the group into two rooms after demonstrating thisexercise.Cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 cts8 ctsMovementMarch in-in, out-outLunge single-single-double R/L2 Plies R, 2 Plies L4 Skips forward, 4 Skips backTO triplets R/LLunge single-single-double R/LGrapevine R/L4 Skips forward, 4 Skips back4 Heel HopsGrapevine forward/backKick ball change, kick step R/LMarch forward/back 2xChasse back ball change R/LTO triplet 2xRevise 021013