Trainers - Jazzercise

• Trainers – Fill in the Strength/Stretch/Cool Down portion of the class on theset structure workshop as follows:• Write three required strength routines• Add required cool down “E” routine• Add additional strength routine• Add choreographed stretch routine• Refer to rules on Set Structure pages in the Trainee Manual to review.• Verbally quiz trainees by moving routines to different locations in the set todetermine if they understand these rules.• Use same group process to total time as described in aerobic segment.Record total time of strength training, stretching and cool down on the left sideof the set structure sheet and circle.