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InFluential_Magazine_March_April_2017

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IN FLUENCE<br />

Health & Wellness<br />

IT’S CLOSED-WINDOW SEASON:<br />

STEPS TO<br />

6IMPROVE INDOOR<br />

AIR QUALITY<br />

SPRING AND SUMMER HAVE A REPUTATION<br />

FOR BEING ALLERGY SEASONS, BUT ACTUALLY<br />

TWO-THIRDS OF ALLERGY SUFFERERS<br />

EXPERIENCE SYMPTOMS YEAR-ROUND,<br />

ACCORDING TO A STUDY CONDUCTED BY ISOBAR.<br />

AIRBORNE ALLERGENS DON’T DISAPPEAR<br />

WHEN THE WEATHER COOLS, WINDOWS<br />

CLOSE AND EVERYONE HEADS INDOORS.<br />

A<br />

ctually, throughout “closedwindow<br />

season,” the lack<br />

of ventilation can cause irritants like<br />

dust, pet dander, and mold spores<br />

to linger and build up inside homes<br />

and offices, causing allergen-related<br />

discomfort to flare up. Volatile organic<br />

compounds (VOCs) can also build up<br />

when fresh air is not circulating and<br />

can result in airway irritation as well as<br />

other discomforts.<br />

Although it may not be top of mind,<br />

pollen should not be overlooked during<br />

the winter months, either. In some<br />

areas of the country with<br />

warmer climates, pollens<br />

can be a constant concern<br />

with plants blooming<br />

throughout the<br />

year. In cooler climate<br />

areas, temperature fluctuations<br />

can also cause<br />

pollen to be present<br />

when you least expect it.<br />

“Many people automatically reach<br />

for an over-the-counter antihistamine<br />

when they experience<br />

allergy symptoms due to indoor<br />

or outdoor allergens,” says Dr. Bob<br />

Geng, a board-certified allergist/immunologist<br />

and medical advisor for<br />

Honeywell Air Purifiers. “However,<br />

by first evaluating your home environment<br />

and taking steps to remove<br />

or minimize allergens and allergen<br />

sources, you can reduce your<br />

exposure naturally and may be able<br />

to limit the need for medication or<br />

allergy shots.”<br />

Reducing Indoor Allergens<br />

Indoors, irritants can come<br />

from numerous sources.<br />

Take these steps to reduce<br />

allergens and irritants inside<br />

your home this winter - and<br />

all year long:<br />

1 Dust and other<br />

airborne particles can cling<br />

to window treatments,<br />

upholstery, throw pillows<br />

and other soft items that<br />

don’t get vacuumed regularly.<br />

Help minimize dust by reducing<br />

excessive amounts of fabrics in<br />

your home.<br />

76 FLUENTIAL<br />

MARCH / APRIL <strong>2017</strong>

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