I Live Younger - May 2017
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
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10 THINGS YOU<br />
NEED TO KNOW ABOUT<br />
YEAST INFECTIONS<br />
by<br />
Matthew Dubose<br />
Follow Us:<br />
Ladies and gentlemen alike will be pleased to know that there are many things<br />
they can do to deal with yeast infections. Read on for more!<br />
Many women understand that<br />
yeast infections are just part<br />
of being female. Few realize,<br />
however, that even a man can<br />
experience the discomfort<br />
and embarrassment of this unpleasant<br />
condition. Ladies and gentlemen alike will<br />
be pleased to know that there are many<br />
things they can do to deal with yeast<br />
infections. Read on for more!<br />
1<br />
CHANGE YOUR DIET<br />
If you are prone to recurring yeast<br />
infections, it may be time to attack the<br />
problem by making changes to your diet.<br />
The simplest way to do this is to consume at<br />
least eight ounces of yogurt every day. Opt<br />
for natural product or yogurt that contains<br />
live cultures like lactobacillus acidophilus.<br />
2<br />
WEAR COTTON UNDERWEAR<br />
If you are prone to yeast infections,<br />
always wear underwear made from 100<br />
percent cotton fabric, or at least make<br />
sure the crotch is cotton. Polyester and<br />
other synthetic fabrics can trap moisture,<br />
which allows yeast to thrive. Because<br />
cotton is breathable, it leaves you feeling<br />
drier and does not contribute to a yeastfriendly<br />
environment.<br />
56 Issue 4 • <strong>May</strong> <strong>2017</strong>
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