I Live Younger - May 2017
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
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6<br />
CHECK YOUR HAIR<br />
PRODUCTS FOR ALCOHOL<br />
To keep your hair from getting dried out,<br />
avoid any hair care product that includes<br />
alcohol in its list of ingredients. They will<br />
only ruin your hair’s health, so be picky<br />
about exactly what you choose. Read over<br />
the labels, and be sure you’re using products<br />
that benefit your hair in a healthy way.<br />
7<br />
SHOWER WITH WARM WATER<br />
Do not shower with extremely hot<br />
water. Only set the temperature to nice<br />
warm water. This will help to keep the<br />
scalp from drying and becoming irritated.<br />
Once your scalp is unhealthy, your hair will<br />
quickly become unhealthy. If you take a<br />
hot shower, rinse your hair and scalp with<br />
cold water before getting out. This will<br />
reduce some of the damage done from the<br />
hot water.<br />
8<br />
TOWEL DRY HAIR THOROUGHLY<br />
Before blow drying your hair, toweldry<br />
it thoroughly. This will not only save<br />
you time when drying your hair, but it will<br />
also keep your hair in better shape. By<br />
using less heat on your hair, you will be<br />
avoiding extra damage by using too much<br />
heat used to get your hair dry.<br />
9<br />
DON’T FORGET THE CONDITIONER<br />
Always use a great conditioner. When you use a good conditioner, it moisturizes<br />
and protects your hair, and adds a lovely shine. When applying conditioner, spread it<br />
throughout your hair evenly, but try to avoid the roots if you have particularly oily hair.<br />
Always rinse it out thoroughly, as any residue left in your hair will leave it looking dull.<br />
INVEST IN A PADDLE BRUSH<br />
A large, vented paddle brush is an excellent investment for those whose hair<br />
is very long and very thick. Taming this type of hair requires plenty of brushing. Using<br />
a paddle brush will speed up the brushing process. A vented one will help the hair dry<br />
faster, preserving its volume and bounce.<br />
Issue 4 • <strong>May</strong> <strong>2017</strong><br />
9
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