I Live Younger - May 2017
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
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DITCH YOUR ORAL<br />
WHITENING PRODUCTS<br />
If you are noticing that you are experiencing<br />
more breakouts around your mouth than<br />
usual, you may want to reconsider using<br />
the tooth whitening products that you<br />
have been using. Some of them have been<br />
found to cause acne breakouts. Give them<br />
up for a while and see if the area around<br />
your mouth clears up.<br />
WIPE SWEAT OFF FACE<br />
An important tip to consider<br />
when concerning acne is to be sure to<br />
wipe sweat away from the face during<br />
physical activity as often as possible.<br />
This is important to keep your skin clear<br />
and free from dirt, oil and bacteria. Be<br />
sure to try to use a towel so as to not<br />
introduce additional dirt, oil or bacteria<br />
from your hand.<br />
KEEP STRESS AT BAY<br />
Cortisol is released into your system when you are under stress.<br />
It is one of the big causes for an acne breakout. If you can find a way<br />
to reduce or eliminate stress you will find that you will not suffer from<br />
quite as many breakouts. Cortisol clogs pores and causes the breakouts.<br />
In conclusion, natural might just be the way to go for you and your skin problems. A<br />
simplified routine is easier to stick with, and natural products tend to go a long way<br />
for very little money. There’s even the added benefit of avoiding pushy salespeople in<br />
department stores as well. Your skin and your wallet will thank you.<br />
Issue 4 • <strong>May</strong> <strong>2017</strong><br />
95
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