I Live Younger - May 2017
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
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DON’T READ FROM THE<br />
COMPUTER MONITOR<br />
If you need to do a lot of reading while at<br />
work, try to do it away from your computer.<br />
Extensive reading off of a computer screen<br />
tends to lead to hunching over and other<br />
bad posture habits. Instead, print out<br />
the reading material or save a copy on a<br />
tablet device; then, sit in a chair that is<br />
more conducive to good reading posture.<br />
In conclusion, you know how bad it<br />
can be to try to get through a day with<br />
terrible back pain. Hopefully, the above<br />
tips will help you manage the pain. These<br />
could also aid you to not only take care<br />
of yourself but also any loved ones who<br />
suffer from the same problems.<br />
Issue 4 • <strong>May</strong> <strong>2017</strong><br />
73
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