I Live Younger - May 2017
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
In the May 2017 issue of I Live Younger, our goal is to not only to give you the knowledge to fix your problems, but also to show you how to form a positive mindset. As you'll soon find, this is the real key to turning a new leaf! In the pursuit of overall wellness, your thoughts play a big role. The choice is yours to either put yourself on the path to success, or the road to failure.
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9<br />
TAKE SHORT, WARM SHOWERS<br />
A great tip to help prevent yeast<br />
infections from occurring is to keep<br />
your showers and/or baths shorter and<br />
with warm water instead of hot. Yeast<br />
organisms thrive in hotter, moister<br />
environments so a long hot shower can<br />
greatly increase the chances that you will<br />
end up developing a yeast infection.<br />
WIPE FROM FRONT TO BACK<br />
When you use the restroom, do<br />
not wipe from back to front. If you do, you<br />
could be spreading bacteria from your anus<br />
to your vagina. The bacteria could lead to<br />
serious yeast infections and other vaginal<br />
infections. Always wipe yourself from<br />
front to back with soft, dry toilet paper.<br />
If even one of the tips from this article<br />
brings you relief, it will be well worth your<br />
time. Hopefully you are now more confident<br />
that you know what it takes to get past this<br />
uncomfortable and common problem. Male<br />
or female, relief from the symptoms of a<br />
yeast infection is just around the corner.<br />
Issue 4 • <strong>May</strong> <strong>2017</strong><br />
59
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