Life Essentials Magazine January 2018
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
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7<br />
TAKE VITAMIN H<br />
Vitamin H plays a significant role in<br />
the health of your skin. It makes your skin<br />
appear much more vibrant and luminous.<br />
Vitamin H also smooths your skin, giving<br />
it a more beautiful and even appearance.<br />
Vitamins are necessary for a healthy and<br />
glowing skin.<br />
8<br />
KEEP YOUR HANDS WARM<br />
Cold weather means wearing gloves.<br />
Your hand skin is extremely thin; therefore,<br />
it’s easy for it to become inflamed and<br />
crack. If you wear gloves, your hands can<br />
stay healthy and moisturized at all times.<br />
9<br />
GET ENOUGH SLEEP<br />
Sufficient sleep is key to having<br />
great skin. Losing sleep can help form<br />
under-eye wrinkles. Get at least seven or<br />
eight hours sleep a night.<br />
USE THE RIGHT FOUNDATION<br />
If you’ve got oily skin, try using<br />
a mineral powder or oil-free foundation.<br />
They have been specially designed to ensure<br />
that the skin’s excess oils are absorbed<br />
into it with a matte sheen result.<br />
Be wary of liquid foundations if your skin<br />
is oily since lots of them tend to exacerbate<br />
the problem.<br />
<strong>January</strong> <strong>2018</strong> |<br />
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