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Life Essentials Magazine January 2018

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

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7<br />

KEEP SALINE<br />

SOLUTION ON HAND<br />

It’s a good idea to have plenty of saline<br />

solution on hand. Be sure to wear goggles<br />

when you need to protect your eyes from<br />

flying objects or liquids. However, most<br />

people don’t wear goggles for cleaning up<br />

in the home. If something gets in your eye<br />

while cleaning, use the saline solution to<br />

rinse it out.<br />

8<br />

GET REGULAR EYE CHECKUPS<br />

Having eye exams on a regular basis<br />

is crucial. If you’re older, have your eyes<br />

checked more frequently. As you age, the<br />

likelihood of you having eye issues such as<br />

cataracts or even glaucoma are increased.<br />

Monitoring them closely will allow your eye<br />

care professional to catch any problems<br />

early.<br />

9<br />

USE EYE DROPS SPARINGLY<br />

If you soothe your allergy irritated<br />

eyes with eye drops, then make sure you<br />

use them sparingly. Even if they help you<br />

out, if you use them a lot you’ll have problems<br />

you don’t want to deal with. If the eye<br />

drops don’t soothe your eyes adequately,<br />

then you need to see an eye care professional<br />

to discuss more effective treatments.<br />

84 | <strong>January</strong> <strong>2018</strong>

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