Life Essentials Magazine January 2018
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
9<br />
READ PRODUCT LABELS<br />
Even the wrong antiperspirant can be an allergy nightmare. In many cases, these<br />
products are made with substances that are harmful to the skin and can even enter<br />
the body through the pores. Take care to read labels so that you can stay away from<br />
ingredients that cause your skin trouble.<br />
WASH RUGS AND CARPETS OFTEN<br />
The fewer rugs and less carpeting you have in your home, the better. Pollen<br />
and dust particles tend to cling to them. Washable rugs are a useful compromise if your<br />
decor demands a little softness on the floor. Just be sure to wash them frequently to<br />
minimize allergen build-up.<br />
GO FOR SYNTHETIC PILLOWS<br />
Synthetic pillows are far safer<br />
when it comes to allergens. Dust mites are<br />
far less likely to adhere to synthetic fibers.<br />
You have to wash them to get rid of allergens,<br />
but they are healthier to sleep with.<br />
When you have allergies, there are things<br />
you should do to lessen the way they affect<br />
your body. Take control of your allergy<br />
symptoms by using simple strategies. The<br />
tips and tricks you just read in this article<br />
will help you enjoy life without allergies.<br />
<strong>January</strong> <strong>2018</strong> |<br />
53
Change language