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Life Essentials Magazine January 2018

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

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ARTHRITIS<br />

by<br />

Margaret Dunham<br />

Follow Us:<br />

If you have arthritis, it’s important<br />

to look after your joints to<br />

prevent further damage. Here are<br />

some tips to help you deal with<br />

this painful disease.<br />

If you have arthritis, you know<br />

how this painful disease can affect<br />

your daily life. Many people<br />

feel helpless in the face of<br />

arthritis-related pain and inflammation,<br />

but there are many things you<br />

can do to take back your life.<br />

106 | <strong>January</strong> <strong>2018</strong>

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