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Life Essentials Magazine January 2018

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

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13 USEFUL PRINCIPLES FOR FIGHTING<br />

<br />

by<br />

Margaret Dunham<br />

Follow Us:<br />

Depression negatively impacts how you feel, the way you think,<br />

and how you act. Use these 13 tips to fight depression and take<br />

control of your life again.<br />

Depression impacts more than mood alone. As you may know<br />

very well, your desire for fulfillment in life can change. It can<br />

make you have a hard time maintaining relationships as well.<br />

Read on to get some terrific ideas about skillfully navigating<br />

depression and finding effective treatments.<br />

<strong>January</strong> <strong>2018</strong> |<br />

89

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