Life Essentials Magazine January 2018
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
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3<br />
AVOID EXTREME TEMPERATURES<br />
Extreme temperatures, especially<br />
heat and humidity, can prompt acne<br />
breakouts. If the temperature is especially<br />
warm, you will perspire more. Excessive<br />
sweating can cause clogged pores. The irritation<br />
and clogging can lead to acne. If<br />
the weather’s cold, you may get dry skin.<br />
Neither thing is desirable.<br />
4<br />
REDUCE REDNESS WITH CHAMOMILE<br />
Chamomile is very efficient against<br />
acne. After drinking your nice cup of tea,<br />
apply the cool tea bag on the area affected.<br />
It should reduce the redness and swelling<br />
of the affected area.<br />
5<br />
KEEP STRESS AT BAY<br />
Steer clear of stress whenever feasible.<br />
Most people have experienced an acne<br />
flare up when stress in on the rise. Acne<br />
can worsen if you are dealing with stress.<br />
6<br />
GET SOME SUNSHINE<br />
Exposing your skin to the sun will<br />
help you get rid of acne. Sun exposure can<br />
have a drying effect on acne. In the beginning,<br />
you may find your acne getting<br />
worse because your body’s oils will penetrate<br />
to your skin’s surface. Don’t worry,<br />
the oils will clear up in short of a month,<br />
and you should see a noticeable decline<br />
in your acne.<br />
<strong>January</strong> <strong>2018</strong> |<br />
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