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Life Essentials Magazine January 2018

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

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Avoid the frustration brought about by stress and anxiety in your life. Read this and learn 11 valuable tips<br />

that will help you calm down your life.<br />

<br />

CLICK HERE TO LEARN MORE<br />

1<br />

AVOID PICKING AT YOUR ACNE<br />

As you fight the battle against acne<br />

in your life, remember that touching areas<br />

prone to breakouts will work against<br />

your efforts. Accumulated residue from<br />

your environment will inevitably find<br />

its way onto your skin, making the issue<br />

more prominent and enabling infection<br />

to set in. Do your best to keep your<br />

hands away from your face. Don’t rub<br />

your nose or rest your face on your hand<br />

as these can worsen your acne problem.<br />

Do not give into temptation. Use a<br />

cream treatment instead. Picking at acne<br />

increases your risk of scars and skin infections.<br />

Picking at your acne can cause permanent<br />

skin discolorations.<br />

2<br />

DO NOT USE TEETH<br />

WHITENING PRODUCTS<br />

Cease and avoid using any products designed<br />

to whiten teeth. Harsh dental<br />

products may be causing your outbreaks<br />

if your acne is especially severe around<br />

your mouth. Some tooth whitening toothpaste,<br />

mouthwash, and tooth strips can<br />

sometimes cause acne. The skin around<br />

your lips is often more sensitive and<br />

prone to breakouts.<br />

42 | <strong>January</strong> <strong>2018</strong>

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