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Life Essentials Magazine January 2018

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.

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CONTENTS<br />

13 MUSCLE BUILDING<br />

KEYS THAT ANYONE<br />

CAN USE<br />

A 9-PART GUIDE TO<br />

FOODS THAT HELP WITH<br />

MEMORY LOSS<br />

65<br />

74<br />

11 EYE CARE POINTERS<br />

FOR BEAUTIFUL EYES<br />

13 USEFUL PRINCIPLES<br />

FOR FIGHTING<br />

DEPRESSION<br />

12 SKIN CARE HACKS<br />

TO KEEP YOU LOOKING<br />

YOUR BEST<br />

A 13-PART GUIDE<br />

TO DEALING WITH<br />

ARTHRITIS<br />

10 TIPS FOR DEALING<br />

WITH YOUR PANIC<br />

ATTACKS<br />

A 13-PART GUIDE TO<br />

LOCATING THE RIGHT<br />

CHIROPRACTOR<br />

81<br />

89<br />

98<br />

106<br />

114<br />

122

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