Life Essentials Magazine January 2018
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
In the January 2018 issue of Life Essentials Magazine, get ready to fight depression, deal with arthritis, snore less and sleep better, and more. I hope you had a wonderful Christmas and are ready to embark into the new year. Our team has some exciting things in store for you, so stay tuned.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Many people take their eyes for granted and end up with bad eyesight. Learn how to keep your<br />
eyes healthy with these 11 easy-to-follow eye care pointers.<br />
<br />
CLICK HERE TO READ MORE.<br />
1<br />
DON’T FORGET TO MOISTURIZE<br />
You could always fill a tiny jar<br />
with a favorite moisturizer. These containers<br />
can be carried in your purse or<br />
travel bag. When your skin starts drying<br />
up, apply a drop of moisturizer.<br />
Do you frequently experience dark circles<br />
under your eyes? If so, then there is a<br />
solution. Massage the skin around your<br />
eyes from the outside-in with the moisturizer.<br />
It also helps with lymphatic drainage<br />
and energizes the skin.<br />
2<br />
BUY YOURSELF A GOOD<br />
EYELASH CURLER<br />
It may have been so long since you used<br />
an eyelash curler that you forgot how good<br />
it makes them look. Curling your eyelashes<br />
brightens your eyes and makes them look<br />
bigger. You can even purchase a heated<br />
eyelash curler. Heated eyelash curlers say<br />
that they produce curls that last longer.<br />
3 REMEMBER<br />
TO EXFOLIATE<br />
A good skin care tip is to exfoliate your<br />
face. If your skin is dry or highly sensitive,<br />
you can exfoliate your face anywhere<br />
from one to three times per week; any<br />
less and you are missing out on an opportunity<br />
to reveal healthy skin cells underneath<br />
the top layer. Do this, and your<br />
face will look more glowing and dewy<br />
and will stop the buildup of dirt and oil.<br />
Try a basic loofah on areas of your skin<br />
that are problematic or blemished. Loofahs<br />
help with skin exfoliation and smooth your<br />
wrinkles, which will provide a smoother<br />
look. When you add an exfoliating treatment,<br />
like sugar and honey, the results are<br />
stellar. Use the loofah at least twice per<br />
week for best results.<br />
18 | <strong>January</strong> <strong>2018</strong>
Change language