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Proceedings, Oxford, UK (2002) - World Federation of Music Therapy

Proceedings, Oxford, UK (2002) - World Federation of Music Therapy

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act <strong>of</strong> playing music together as a challenge to the isolation experienced<br />

by some participants. It was a forum for creating verbal metaphors that<br />

linked the experience <strong>of</strong> music-making to everyday life and in ways that<br />

emphasised personal agency and problem-solving.<br />

Here was a group that spent time tuning-in to each other’s rhythm each<br />

week and, in playing together, found ways to challenge their ‘stress<br />

rhythms’. A group where you could be heard and understood as members<br />

gave sound to their week in solo improvisations and heard others<br />

respond: ‘your week sounded…hectic…lonely…celebratory’. Here<br />

improvised group narratives <strong>of</strong>fered a way <strong>of</strong> gaining insight into life<br />

experience. A group where relaxation and visualisation could come<br />

together with improvised music-making to soothe mind and body. Here<br />

metaphor could be used to help make more sense <strong>of</strong> life. The ‘dead beat’<br />

<strong>of</strong> an exhausting week could transform into a ‘lively rhythm’ in the<br />

opening music. A carved wooden fish - the focus for a group<br />

improvisation - that appeared to have a different facial expression<br />

depending on where you sat, evoked a metaphor for how music-making<br />

allowed you to look at life stresses from a different viewpoint.<br />

Conclusion<br />

This paper is, in some ways, a tribute to the plurality <strong>of</strong> music, the fact<br />

that it cannot be pinned down. It has been about the reality that music can<br />

do many things, express many things, mean many things. <strong>Music</strong> is in its<br />

notes, rhythms and harmonies, the patterns that find a resonance in our<br />

minds and bodies. This is music as psycho-biological phenomenon. It is<br />

also something that we do, something that is part <strong>of</strong> us whether we are<br />

1650

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