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seventh world of chan buddhism - Zen Buddhist Order of Hsu Yun

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cocaine and opium users would all be saints. Drug users invariably become self-absorbed,<br />

not selfless.<br />

Psychologists, in recent years, have been experimenting with brainwaves and the<br />

control <strong>of</strong> them using bi<strong>of</strong>eedback techniques, hypnosis and such. Though the research is<br />

wonderful, it is science, not religion.<br />

The same difference that exists between ordinary wine drinkers and religious<br />

communicants exists between people who practice meditation as a means to realize divine<br />

union and people who work merely for some kind <strong>of</strong> mind control or for an academic<br />

purpose. Textbooks, technical manuals and machinery do nothing for a person's spiritual<br />

development. Knowledge and power, when not acquired with reverence and humility,<br />

enhance the ego - an obviously undesirable result for those who are on the spiritual path.<br />

Experimental psychologists, however, have gained knowledge which does help us not<br />

only to understand what is happening inside our head when we sit down to meditate but also<br />

to resolve some <strong>of</strong> the controversy concerning Chan meditation styles.<br />

Categorizing the brain's electrical activity by brainwave frequency, they determined<br />

that active, thought-engaged brain states such as might be experienced while reading,<br />

conversing or directing the attention outwardly towards people, things, or problems are beta<br />

waves (13 or more cycles per second). A brain at restful peace whose attentions are directed<br />

internally upon itself in watching or witnessing its own thoughts or in contemplation <strong>of</strong> its<br />

interior spiritual contents registers slower alpha waves (8 to 12 cycles per second). A brain in<br />

an even more pr<strong>of</strong>ound state <strong>of</strong> rest, a state in which mandalas and strange, little pictures<br />

(hypnogogic or hypnopompic images) blink into it with peculiar clarity, registers theta waves<br />

(4 to 7 cycles per second). In theta, archetypes may be directly encountered in their symbolic<br />

forms. A sleeping brain registers delta waves (0 to 4 cycles per second). Meditation occurs<br />

only in the alpha and theta ranges.<br />

Schools <strong>of</strong> Chan which favor tantric or yogic methods <strong>of</strong> engaging the various<br />

archetypes as chakra kings, buddhas and taras (their female counterparts) obviously require a<br />

mastery <strong>of</strong> theta frequencies.<br />

In the lower alpha and upper theta ranges we encounter those samadhi states in which<br />

the <strong>world</strong> is seen in pristine loveliness and the body and mind seem to drop away in pure<br />

consciousness, and purity, itself, is serenely contemplated. Breathing slows down to near<br />

stopping and life seems to be suspended. Sometimes we seem able objectively to see<br />

ourselves sitting in the room in which we are meditating and sometimes we find ourselves<br />

surrounded by an impenetrable, divinely golden haze. Rapture or bliss, akin to a protracted<br />

sexual orgasm, may be experienced. This rapture will survive the meditative state as an<br />

afterglow that suffuses subsequent states <strong>of</strong> consciousness with tenderness, compassion,<br />

humility and a paradoxical sense <strong>of</strong> being both liberated from and connected to the rest <strong>of</strong><br />

humanity. This state is called kenosis (kensho). If all this sounds crazy, it is because words<br />

CHAPTER 19 RIGHT MEDITATION<br />

S EVENTH W ORLD O F C HAN B UDDHISM<br />

190

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