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International Handbook of Clinical Hypnosis - E-Lib FK UWKS

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STRESS AND ANXIETY DISORDERS 123<br />

do'), changing general self-image, and enhancing dissociation from the anxiety and<br />

self- or symptoms focus a healthy dissociative mechanism).<br />

Social Phobias<br />

Social phobias present in a variety <strong>of</strong> forms with different aetiological implications:<br />

fears <strong>of</strong> public speaking, fainting, losing control <strong>of</strong> bladder or bowels, vomiting, or<br />

embarrassing oneself by inappropriate action or speech. Jackson & Stanley 1987)<br />

noted the variety <strong>of</strong> aetiological explanations which have been <strong>of</strong>fered to account<br />

for social phobias, ranging from inadequately developed social skills to fears <strong>of</strong><br />

incurring the displeasure or rejection <strong>of</strong> others and catastrophic assumptions<br />

concerning the outcome <strong>of</strong> such displeasure, and even to a general intolerance <strong>of</strong><br />

discomfort. In addition, some cases <strong>of</strong> social phobia may occur as a secondary<br />

complication <strong>of</strong> panic disorder Liebowitz, 1987).<br />

With social phobias the main feature to be addressed is the patient's fear <strong>of</strong> the<br />

evaluation <strong>of</strong> others in the social situation. Their cognitive processes result in them<br />

turning embarrassments into disasters and their normal preference for the approval<br />

<strong>of</strong> others into almost a requirement for their survival. Cognitive therapy actively<br />

encourages them to explore and challenge their beliefs that the situation is any<br />

more than embarrassing. The three-stage schema-based cognitive model <strong>of</strong> anxiety<br />

proposed by Beck & Clark 1997) is a useful starting point for conceptualizing<br />

social phobias. The cognitive approach has the patient challenge the beliefs about<br />

threat through helping the patient to examine the irrational thought processes and<br />

self-statements, particularly in the social situation. Homework-based exposure to<br />

the feared social situations is mandatory in the treatment <strong>of</strong> the socially phobic.<br />

Exaggerated confronting <strong>of</strong> social anxiety by `shame-attacking exercises' may also<br />

greatly assist the socially phobic patient if they can be encouraged to do them.<br />

Apart from general anxiety reduction, hypnotic techniques may be applied to<br />

establish a sense <strong>of</strong> self-worth and self-esteem. For example, cognitive restructuring<br />

within the hypnotic state may sensitize patients to their positive characteristics and<br />

successes, while emphasizing that projected disasters do not occur, and that those<br />

problems which do can be coped with. Additionally, through the use <strong>of</strong> rapidly<br />

induced self-hypnosis, patients may develop control over bodily processes where<br />

they fear loss <strong>of</strong> control Jackson & Stanley, 1987). Dissociation into a tranquil and<br />

relaxed state on a cue speci®c to social situations may be achieved, as may realistic<br />

coping through fantasy rehearsal.<br />

Speci®c Phobias<br />

With speci®c phobias, systematic desensitization, in vivo or in imagination,<br />

remains the mainstay <strong>of</strong> treatment. Treatment by exposure in reality is more<br />

effective than imagery-based treatment, but imagery-based treatments are <strong>of</strong> considerable<br />

importance where the situation <strong>of</strong> which the patient is fearful cannot

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