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Ask the <strong>Herbal</strong>ist_questions on Herniated Disk<br />

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familial Mediterranean fever.Clin. Exp. Rheumatol. 1997, 15, 355-360.<br />

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QUESTION: Hello I have a central herniated disk which occurred approx 31/2 months ago. Most of my pain is gone<br />

away but I have a little numbness in my right foot around the large toe and one along side it. I also have tightness in<br />

my thigh muscle especially after walking for a extended period of time. I am on vioxx and have been for about a month<br />

now is there anything that could help my situation.<br />

ANSWER: If this were my issue<br />

For antiinflammantion I would try Turmeric<br />

For increased peripheral circulation Gingko<br />

For Nerve issues Saint Johnswort and Fresh Oats<br />

Taken all as a alcohol extract<br />

HERNIATED DISK<br />

QUESTION: I herniated a disk 3 months ago and though the pain has greatly gone down the aftermath still lives on.<br />

My left peck,tricep,and bicep don't flex and the strength is 1/3 of what it was 3 months ago. Beside vitamins I'm taking<br />

glucosmine,msm,and valerian. Is there anything I can take to help speed up the healing of the nerve and disk that was<br />

damaged and causing the muscle not to flex or pump up after a work out?<br />

ANSWER: <strong>Herbal</strong> antiinflammatory agents such as Turmeric and Sarsparilla internally and to help with nerve damage<br />

St Johnswort tincture internally and St Johnswort oil externally rubbed into the area. You may want to slow down or<br />

cut back on your work outs until things heal properly.<br />

http://www.herbnet.<strong>com</strong>/ask%20the%20herbalist/as...herbalist_questions%20on%20Herniated%20Disk.htm (3 of 3) [5/17/2004 9:07:49 AM]

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